Intermittent Fasting and Autoimmune Diseases: Can It Help?
Living with an autoimmune disease can feel like a constant balancing act—managing flare-ups, maintaining energy, and finding ways to support overall well-being. If you’ve been exploring new ways to feel better, intermittent fasting (IF) might have popped up on your radar.
The Travel Guide for Crohn’s Sufferers: Packing, Planning, and Peace of Mind
Traveling with Crohn’s? You’ve got this! Whether it’s a road trip, a weekend getaway, or that dream overseas vacation, there’s no need to let Crohn’s hold you back. With a little prep and a sprinkle of humor, you can hit the road (or the skies) with confidence.
Fashion That Fits: Clothing Hacks for Bloating and Flare Days
Living with Crohn’s can feel like playing a game of “Guess Who?” with your own body. One day you wake up and everything fits perfectly, and the next, you’re left wondering who swapped your jeans for a boa constrictor.
How Alternating Heat and Cold Therapy Can Soothe Abdominal Pain for Crohn’s Sufferers
Living with Crohn’s disease means you’re no stranger to intense abdominal pain. You may have tried everything to ease that pain—diet changes, medication tweaks, or just sheer grit to get through the day.
A Quick Guide to 20 Autoimmune Diseases and Their Symptoms
Autoimmune diseases can be a royal pain in the ass (depending on which one you have !). They're a mysterious bunch that involves your immune system attacking healthy cells, mistaking them for foreign invaders.
What to Do If You Suspect You Have an Autoimmune Disease
Do you feel like something's off with your body, but doctors keep telling you that you're fine? It’s super frustrating when you suspect you have an autoimmune disease but can’t quite put your finger on it, especially when your symptoms mimic your friends who have already been diagnosed.
6 Famous Sports Stars Thriving Despite Autoimmune Diseases
Autoimmune diseases can be relentless, unpredictable, and downright challenging. Yet, some of the world’s top athletes have not only faced these challenges head-on but have continued to excel in their respective sports.
Anxiety Relieving Games: How Digital Distractions Can Ease Your Mind
For those suffering from conditions like Endometriosis or Crohn's disease, specific triggers such as pre-menstrual stress or dietary mishaps can exacerbate feelings of anxiety, leading to overwhelming stress and discomfort.
The Link Between Stress and Autoimmune Diseases
Ever felt like your body’s been a bit of a drama queen, reacting to stress like it's some kind of apocalypse? Just when you think you’re managing life's endless juggling act, your own system decides to go rogue.
Living with Crohn's Disease: 10 Helpful Tips
Crohn's disease is a chronic inflammatory bowel disease that can cause abdominal pain, diarrhea, fatigue and other debilitating symptoms.
