30
Oct
Should I See a Psychologist If I’m Lonely?
5 min read
Psychology
Seeing a psychologist is quite common for autoimmune sufferers, in fact 30% of 18 to 35's regularly see a therapist. In these blogs we'll bring you stories from physiologists, and helpful tips to get you through your hard times.
01
Oct
How a Psychologist Can Help You Cope with Autoimmune Disease: Managing Pain and Emotional Strain
Living with an autoimmune disease is tough on so many levels—physical pain, emotional stress, and anxiety can feel like unwelcome daily companions. It’s not just your body that’s battling, but your mind too.
5 min read
26
Nov
Anxiety and Depression - Just Part of the Human Experience?
Mental health issues like anxiety and depression are common human experiences that many struggle with at some point in their lives. Feelings of worry, sadness, and being overwhelmed are natural reactions to stress that serve an evolutionary purpose.
2 min read
29
Oct
Preparing for Your First Meeting with a Psychologist
Seeing a psychologist for the first time can feel nerve-wracking. You may not know what to expect or how to get the most out of your visit. Proper preparation can help you feel more comfortable and make your first therapy session more productive.
3 min read
23
Oct
Got Pain? Retrain Your Brain to Tune It Out
That familiar throbbing in your stomach. The sharp twinge in your back. The burning sensation in your joints. Pain signals firing away, disrupting your day.
2 min read